Saying “Oh i’ve already ruined my good eating today I’ll just eat crap” is like saying “Oh i dropped my phone on the floor I’ll just smash it till it breaks.” It’s silly and doesn’t make much sense. Sense, however has little to do with our choices regarding eating.
One of the biggest lessons I need to learn.
(Source: thatb-o-h-e-m-i-a-nlife, via fierce-fit-fabulous)